Experiences  /  Forest walks  /  Outside the City Walls
Bymarka · Forest lakes · Local outdoor culture

Outside theCity Walls

Only a short journey from Trondheim's streets, the forest takes over. Walk beside three historic reservoirs, breathe beneath the trees and experience the simple Norwegian pleasure of going ut på tur—out for a walk.

Autumn forest reflected in the calm water of Theisendammen in Bymarka
✦ An easy escape into local nature
Walking timeApproximately 2.5 hours
DistanceApproximately 7 km
PriceNOK 1,095 per person
Meeting pointIlaparken pavilion
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The experience

Where Trondheim goes to breathe.

Bymarka is not a distant wilderness. It begins just beyond Trondheim's neighbourhoods and has long been part of everyday local life—a place to walk, ski, gather around a fire and let the pace of the city fall away.

We meet beside the pavilion in Ilaparken and travel to the forest. Our route links Kobberdammen, Baklidammen and Theisendammen through pine and birch woodland, quiet paths and changing views across the water. The walk is approximately seven kilometres and is designed for guests who want a genuine nature experience without a demanding mountain hike.

The lakes hold more than reflections. They belong to the Ilavassdraget water system, shaped over centuries to power mills and later supply Trondheim with drinking water. Walking downstream through the forest is also a journey through the practical history of the city hidden beyond its old streets.

Come snow, rain or shine

The forest changes. That is the point.

Soft rain deepens the colour of the trees, autumn turns the water gold and cool air makes the warm drink taste better. We adapt the route to the season and trail conditions, but varied Norwegian weather is part of the experience.

Walk like a local

Experience the uncomplicated outdoor culture that brings Trondheim residents into Bymarka all year.

Three forest waters

Follow a route connecting Kobberdammen, Baklidammen and Theisendammen.

Nature with a history

Discover how the forest reservoirs once powered mills and supplied water to the growing city.

A gentle adventure

Enjoy approximately seven kilometres at a relaxed, conversational pace with a local guide.

Your walk beyond the city

Meet in IlaparkenMeet your guide by the pavilion and hear how the neighbourhood connects the city with Bymarka.
Travel to the trailLeave the streets behind and make the short journey into Trondheim's local forest.
Begin at the upper watersSet out near Kobberdammen and settle into an easy walking rhythm among pine, birch and open water.
Follow the forest reservoirsWalk via Baklidammen toward Theisendammen while hearing stories of water, work and outdoor life.
Pause in natureTake time for a warm drink, conversation and the quiet of the forest.
Return toward the cityFinish closer to Trondheim with a different sense of the landscape that surrounds it.
Before you go

Prepare for the forest

Bring with you

  • Small comfortable backpack
  • Water bottle
  • Personal medication
  • Small energy snack
  • Sun protection when needed

Clothing & footwear

  • Walking shoes with good grip
  • Layered outdoor clothing
  • Windproof and waterproof shell
  • Warm layer for the pause
  • Dry socks recommended

Route & conditions

  • Approximately 7 km
  • Forest paths and gravel tracks
  • Some uneven and wet ground
  • Easy–moderate walking level
  • Route may change with conditions
Questions & answers

Good to know

How difficult is the walk?

The walk is easy to moderate and covers approximately seven kilometres. You should be comfortable walking for around two and a half hours on forest paths, gravel tracks and occasional uneven ground.

Where do we meet?

We meet beside the pavilion in Ilaparken. Final meeting instructions and the guide's contact details are provided when your departure is confirmed.

Is transport included?

The experience includes the planned transfer between Ilaparken and the trail. The exact transport arrangement is confirmed before the tour.

Does the walk operate in rain?

Yes, it normally operates in varied weather. Waterproof clothing and suitable footwear are important. The guide may adapt the route if trail conditions require it.

Is this suitable for children?

Active children who are comfortable walking approximately seven kilometres may join. Contact us with the children's ages so we can advise whether the experience is a good fit.

Can we book a private walk?

Yes. This experience works particularly well for private travellers, families and small groups. Send your preferred date and group size for an offer.

Forest paths · Quiet waters · Local stories

Step beyond the streets.
Meet Trondheim's forest.

A relaxed walk into the landscape and outdoor culture that locals carry with them all year.

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